Connect to Body
Muladhara, First or Root Chakra, is located at the base of
the spine, at the perineum. The name means support, or foundation.
associated, in the body with the large intestine, feet and legs,
with the element earth, and with the colors red and maroon.
Challenge and Gift - to feel safe and secure in the physical
plane, to manifest to meet our basic needs.
Desire - to feel nurtured and nourished, to experience belonging
to the whole.
Relationship - with physical reality, the Earth, natural forces,
body, feeling sensations.