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Guru Rattana Online - Kundalini Yoga Streaming Video Service - Sign Up Today!

Training, Classes & Events

FREE!
On-line Introduction to Kundalini Yoga

Fully revised and updated

Now you have the chance to learn about the basics of Kundalini Yoga, the most powerful and fastest acting yoga known, and no matter where in the world you may be. This trail-blazing course for beginners has been specially designed and produced by our Program Director, leading author and teacher of teachers Guru Rattana , Ph.D.
   
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You can check out the lessons by clicking on the appropriate link below, or by downloading them from our autoresponder service.

 
También disponemos de una lista de correo en castellano - "Lecciones" donde podrás recibir las lecciones de Kundalini Yoga sin coste alguno! - http://groups.yahoo.com/group/lecciones

Work through the lessons at your own speed. There is no need to play catch-up. There are no prizes for being fast - the real prizes are for those who take the time to fully absorb the teachings and to integrate them into their daily lives. If you are short of time to complete a lesson then it is much better to cut down on the time for each exercise, than to only complete part of the set at the recommended exercise time or repetition.

If you have any questions please join our Kundaliniyoga List (kundaliniyoga-subscribe@yahoogroups.com) and ask them there.

"I absolutely love it! It is without a doubt the most powerful yoga I have experienced and one that I intend to keep practicing."

Francesca, Canberra, Australia

Introducing Guru Rattana Online
(You Tube Promo)


DVD Beginners' Course in Kundalini Yoga

Beginners' Course in Kundalini Yoga - DVD Set - Nirvair Singh

Kundalini Yoga for Beginners - Complete DVD Course
 
6 DVD set - 12 lessons - plays for 12 hours - complete with FREE book!
Save $60.00 on this unbeatable deal - only while offer lasts

Nirvair Singh
Nirvair Singh, the "Alaskan Yogi", lives with his family in Anchorage. He has taught classes in Kundalini Yoga at the University of Alaska since 1975. His wonderful series of DVDs - Kundalini Yoga for Beginners - has sold literally thousands of copies world-wide.

Also IDEAL for Beginners:

Flexibility and the Spine - DVD - Donna Davidge
Flexibility and the Spine
Donna Amrita Davidge
(DVD - plays ALL Regions)
Introduction to Kundalini Yoga & Changing - DVD - Mantra Girl (Erin Kamler)
Introduction to Kundalini Yoga
Mantra Girl (Erin Kamler)
(DVD - plays ALL Regions)
 
 
International KY Teachers Directory
Check out the new Yoga Technology Online Directory for KY Teachers
click here

Autoresponder Service

You can also download lesson copies direct to your computer. See above for lesson titles. Click on the link to send a blank e-mail to our autoresponder:

   
   

Kundalini Yoga Classes - San Diego & Palo Alto
Discover for yourself the amazing power of Kundalini Yoga at the Regular Classes & Workshops held by Guru Rattana, Ph.D.


Practicing at Home

We have compiled the following list of on-line resources to help all our students with additional practice and background material.

Yoga Technology - Online store. Popular series of Kundalini Yoga manuals, ideal for students and teachers alike, fully illustrated in large clear format. Include large numbers of exercises and meditations, as well as all the basic components of Kundalini Yoga. Hard-wearing, open flat.

NEW! - Kundalini Yoga DVDs for Beginners - Nirvair Singh
Great selection of Meditation & Mantra CD's.

Introduction to Kundalini Yoga - on this Web site.

Yoga Technology - Experience the power of Kundalini yoga. Try our weekly Set and Meditation. Fully illustrated.

Exercise Set for Maintaining a Flexible Spine - Here on our own Web site.

New Millennium Being - Spiritual astrology - regular Ezine by Guru Rattana, Ph.D. Includes guidelines on how to focus our awareness and expand our consciousness. Also in Spanish.

Kundalini Yoga - Nirvair Singh Khalsa - the Alaskan Yogi. A series of breathing exercises, mantras and meditations, available for free download in a choice of video formats.
 


International Kundalini Yoga Teacher Directory

The new International Directory of KY Teachers is now online at Yoga Technology. If you are currently looking for a teacher, then why not check it out to see if we have anyone listed in your area.
http://www.yogatech.com/directory

If you are already a Kundalini Yoga teacher, listing is free, and comes with many other benefits - Yoga Technology Teachers' Forum
 

Kundalini Yoga products from Yoga Technology

 

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The material contained on this Web site reflects Guru Rattana's own unique perspectives and insights,
inspired by the ancient teachings of Kundalini Yoga, Sikhism and other spiritual disciplines.

This site is updated on a daily basis. Copyright © - Yoga Technology, LLC. All Rights Reserved.