Welcome to Kundalini Yoga!
Shakti the Serpent bids you "Sat Nam!" and welcome to Kundalini Yoga, the mother of all yogas and arguably the most powerful yoga there is. As brought to the West in 1969 by Yogi Bhajan, it produces results up to 16 times faster than Hatha yoga.
Its power comes from the Kundalini, an enormous reserve of untapped potential within each of us. It is normally depicted as a coiled or sleeping serpent, located in an area towards the base of the spine.
By gradually and safely awakening this serpent and employing its power, you will benefit greatly from an elevation in consciousness, promotion of physical well-being and an expansion of awareness. You will feel more relaxed and at ease with yourself. Your life will be transformed into one which is happy, healthy & harmonious.
We warmly welcome students of not just Kundalini Yoga, but from all other lineages too, and especially those with no previous experience. When you take Guru Rattana's Free Online Course you will be following in the footsteps of countless thousands of others in learning about this remarkable technology.
I am 56 years old and lifelong musician. I have tried just about everything of a self-improvement nature since the sixties with a heavy emphasis on all types of meditation. The proliferation of web information relating to my interests is both thrilling and frightening.
When I found the Kundalini Yoga site and got involved with the free lessons and read the Yogi Bhajan information I felt as though the search was over; I'm home at last. Thank You. -
Whether you are searching for books or DVDs, information about Kundalini Yoga or for online video classes, we hope that you enjoy your time with us. Please explore our site and discover all it has to offer, and share with your friends on Facebook and other social media. We recommend you bookmark us too for future reference, and look forward to welcoming you here again.